Co-dependency reduction

			Co-dependency *reduction*
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Are you the cause
of some of
these co-dependency symptons?

Strong desire to control partner, children & co-workers
Believe that you are more capable than others
Notice everyone else's problems & tell them how to fix it
Help others so they might like / love you
Get anxious, upset or angry when people don't do what you say
Aim for perfectionism
Show extreme compassion for others. Difficulty saying 'NO'
Physical & emotional abuse accepted by victims.

Some solutions

Fix communications ... learn to listen, consider, then speak.
Establish balance in your life.
Learn to accept others as is.
Refrain from giving advice all the time.
Slow up trying to fix everything.
Stop being a victim.

"You may be disappointed if you fail,
but you are doomed if you don't try"
Beverly Sills.

Other useful stuff ....

All about co-dependency

All about Life's Challenges / co-dependency

From 'Wiki ...'

Codependent people have a greater tendency
to enter into relationships with emotionally needy people.
The codependent tries to control a relationship
without directly identifying & addressing his or her own desires.

This invariably means that codependents set themselves up
for continued unfulfillment. Codependents always feel that
they are acting in another person's best interest, making it
difficult for them to see the controlling nature of their own behavior.


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